Vernon Winter Academy 2025
Skill Lab + Games
Find your program and register below!
Sundays @ VCS
Grade 4-5 Boys
Grade 6-7 Boys
Boys - Grades 4/5
Sundays 5pm-6:15pm (Jan 5-Mar 9)
10 sessions (@ 1.25 hrs) + RISE t-shirt
Cost (etransfer): $195 +GST
Location: Vernon Christian School
14 spaces per class
Boys - Grades 6/7
Sundays 6:15pm-7:30pm (Jan 5-Mar 9)
10 sessions (@ 1.25 hrs) + RISE t-shirt
Cost (etransfer): $195 +GST
Location: Vernon Christian School
14 spaces per class
Mondays @ Hillview Elem.
Grade 2-3 Boys
Grade 4-6 Boys
Grade 6-7 Boys
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Boys - Grades 2/3
Mondays 5:15pm-6:30pm (Jan 6-Mar 10)
9 sessions (@ 1.25 hrs) + RISE t-shirt
Cost (etransfer): $185 + GST
Location: Hillview Elementary
14 spaces per class
Boys - Grades 4/5/6
Mondays 6:30pm-7:45pm (Jan 6-Mar 10)
9 sessions (@ 1.25 hrs) + RISE t-shirt
Cost (etransfer): $185 + GST
Location: Hillview Elementary
14 spaces per class
Boys - Grades 6/7
Mondays 7:45pm-9:00pm (Jan 6-Mar 10)
9 sessions (@ 1.25 hrs) + RISE t-shirt
Cost (etransfer): $195 + GST
Location: Hillview Elementary
14 spaces per class
Tuesdays @ Harwood Elem.
Grade 2-3 Girls/Boys
Grade 4-6 Girls
Grade 8-9 Boys
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Girls/Boys - Grades 2/3
Tuesdays 5pm-6:15pm (Jan 7-Mar 11)
10 sessions (@ 1.25 hrs) + RISE t-shirt
Cost (etransfer): $195 + GST
Location: Harwood Elementary
14 spaces per class
Girls - Grades 4/5/6
Tuesdays 6:15pm-7:30pm (Jan 7-Mar 11)
10 sessions (@ 1.25 hrs) + RISE t-shirt
Cost (etransfer): $195 + GST
Location: Harwood Elementary
14 spaces per class
Boys - Grades 8/9
Tuesdays 7:30pm-8:45pm (Jan 7-Mar 11)
10 sessions (@ 1.25 hrs) + RISE t-shirt
Cost (etransfer): $195 + GST
Location: Harwood Elementary
14 spaces per class
Thursdays @ Harwood Elem.
Grade 4-5 Boys
Grade 6-7 Boys
Grade 8-9 Boys
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Boys - Grades 4/5
Thursdays 5pm-6:15pm (Jan 9-Mar 13)
10 sessions (@ 1.25 hrs) + RISE t-shirt
Cost (etransfer): $195 +GST
Location: Harwood Elementary
14 spaces per class
Boys - Grades 6/7
Thursdays 6:15pm-7:30pm (Jan 9-Mar 13)
10 sessions (@ 1.25 hrs) + RISE t-shirt
Cost (etransfer): $195 + GST
Location: Harwood Elementary
14 spaces per class
Boys - Grades 8/9
Thursdays 7:30pm-8:45pm (Jan 9-Mar 13)
10 sessions (@ 1.25 hrs) + RISE t-shirt
Cost (etransfer): $195 + GST
Location: Harwood Elementary
14 spaces per class
The Winter Academy programs are for players of all levels, however more committed/focused athletes are best suited within higher age groups. The Winter sessions are structured with an emphasis on skills and games coached in a way to engage the player to improve their individual and team performance. Players will be able to learn and develop fundamental skills and game theory in a fun yet competitive atmosphere.
Programs start week of January 5, 2025 (*registration remains open until all spots are full)
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Personal Training Academy
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Personal Skill Enhancement Training with Kyle Kooger. Powered by the I'm Possible training system. This system and its trainers have trained over 100 NBA Players, but most importantly thousands of players of all ages! All that changes is the level of detail and how much improvement the individual desires to make.
We utilize specific training methods and tools to provide unparalleled detail and accountability to skill development.
Every skill and movement has been mapped out within this system. Over time, by "checking these boxes" each player will be exposed to as many of these skills as possible. -
Personal Training clients receive FREE access to the REALSKILL app, which contains the proprietary I'm Possible training checklist system ($500/year value).
The app will be used to document your training journey by checking off the skills that you accomplished. On your own time, you can review these previous skills, and you have the freedom to try any of the remaining drills on the app as well.
The training app is loaded with more than 700 skills and methods within the Checklist Library!
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Training Levels
All Levels (Grade 3 to College/Pro)
Proven system for training at all levelsPricing
3 Personal Training workouts per month with Kyle ($250 value). Includes FREE RealSkill app access.
Cost: $150/month + GST
*we believe in this training system so much that you can cancel at anytime (no long term commitment)Scheduling
Current Location for Booking: Sunday Evenings between 5PM-7PM at Vernon Christian School
*currently only 8 spots available
More about Personal Training
Personal training means "personal attention", and focusing on each individuals weaknesses. Private 1on1 training is actually less effective. Which is the reason why our personal training sessions may include up to 1-3 additional players:
-Increases the overall energy of the session
-Allows players to learn from coaching given to the other players
-Weaker players can learn from watching stronger players
-Individual attention and repetitions are still optimized*Kyle will contact you after your registration to go over any other details and schedule your first session
REALSKILL APP and Sample of Training (video)
Lead Coach/Trainer
Kyle Kooger
Certified I’m Possible Trainer, Basketball Skill Enhancement
Former University Basketball Player, TWU
Kinesiologist
Join the Waitlist/Update list
If a basketball program is full and you would like to be put on the waitlist in case of a cancellation or to be notified of future basketball programs please fill out the form below.
SUMMER CAMPS 2024
SUMMER CAMPS 2024
Boys Grade 5-7 Summer Camp
4-Day Camp, July 29 - August 1, 2024
9 AM - 12 PM
Vernon Christian School
Cost: $175 plus GST (etransfer)
Currently Waitlisted, email kyle@rise-fast.com to be added
4-Day Camp, July 29 - August 1, 2024
12 PM - 3 PM
Vernon Christian School
Cost: $175 plus GST (etransfer)
Currently Waitlisted, email kyle@rise-fast.com to be added
Boys Grade 8-10 Summer Camp
*2 GAME sessions every day
*2 Game scenario/skill sessions every day
*MINI SLAM DUNK CONTEST
*DRAW PRIZES, CONTEST PRIZES
WHAT’S IN STORE FOR THE WEEK!
Refund Policy
If you cancel a program/camp:
More than 5 days prior to the start date a refund will be issued less a $15 admin fee.
Less than 5 days prior to the start date a refund of 75% of the program fees will be issued.
After the second session of the program, no refund will be provided.
**In the event of an illness or injury, a refund will be granted minus the $15 admin fee. You will also be charged for the portion of sessions attended. Documentation (an official doctor’s note) must be provided.